Lemon Fish or Hamachi fish

20 / 4 / 2022

Last modification: 18 / 3 / 2025

The Hamachi fish or Young Yellowtail translates as “yellowtail fish” or as its more common name Lemon Fish or Hamachi fish, being its most striking feature that has the tail and the ventral fin of that color.

It is a type of fish that has been part of Japanese cuisine for centuries. The Hamachi fishis a type of yellowtail that has grown between 3 and 5 kg maximum, because if it exceeds 5 kg, it will be called Buri and would become a fish with a meat whose conditions are totally different from those of the lemon fish, although it is the same species. This type of fish receives different designations depending on the area in which it is raised and the size reached.

Buy Hamachi Pez Online

Hamachi Pez
desde 19,20€ View product This product has multiple variants. The options may be chosen on the product page

Hamachi fish is the Japanese name for the lemon fish (Seriola quinqueradiata), a type of fish commonly found off the Pacific coast. It is highly prized in Japanese cuisine, especially in sushi and sashimi, for its fatty flesh and soft texture. The hamachi is the juvenile version of the fish, while when it is more adult it is called buri.

This fish has a mild and slightly sweet flavor, with a delicate texture, which makes it ideal for raw or marinated dishes.

Buy Lemon Fish Online

Lemon fish 3000/5000gr
105,60€

The amberjack (Seriola dumerili), also known as amberjack or milt, is a firm-fleshed, fatty fish, highly valued in gastronomy for its mild flavor and versatility in cooking. It is found in temperate and tropical waters, both in the Atlantic and the Mediterranean.

In Japanese cuisine, the lemon fish is called hamachi when young and buri in its adult stage. It is commonly used in sushi and sashimi due to its tasty meat rich in healthy fats.

Nutritional properties

Energy Value:

It provides approximately 184kcal, providing a significant source of energy.

Proteins:

Rich in protein, essential for the growth, repair and maintenance of tissues. Contains about 24 grams of protein per 100 grams.

Fats:

Offers healthy fats, including omega-3 and omega-6 fatty acids. These fatty acids are beneficial for heart and nervous system health.

Vitamins:

Vitamin B12: Important for the formation of red blood cells and the maintenance of the nervous system.

Vitamin D: Contributes to bone health and regulation of the immune system.

Minerals:

Rich in selenium, an antioxidant that protects cells from oxidative damage.

Contains phosphorus, essential for bone and dental health.

Omega-3 fatty acids:

They help reduce inflammation, improve cardiovascular health and support brain function.

Cardiovascular Health Benefits:

Hamachi, thanks to its omega-3 fatty acid content, can contribute to lower cholesterol and triglyceride levels, promoting cardiovascular health.

Immune System Support:

The presence of vitamins, especially vitamin D and selenium, can strengthen the immune system.

Rich in Antioxidant Nutrients:

It contains antioxidants that help fight oxidative stress and protect cells against damage.

It is important to note that nutritional benefits may vary depending on the preparation of the hamachi and other factors. Incorporating fish such as hamachi into a balanced diet can contribute essential nutrients for overall health. As always, it is recommended to consult with a health professional or nutritionist for personalized guidance.

Main features

Its coloration on the back is greenish blue.
It has a yellowish amber stripe from the mouth to the dorsal through the eye line, hence it is called lemon fish.
Juveniles have dark vertical bands.
The tail, as in all fish of this family, is v-shaped.
Its body is very aerodynamic and has great swimming power.

Where the lemon fish dwells — Lemon fish habitat

It is a very feisty fish, as it has great power output, a lot of speed and makes quick depth changes when it feels in danger.

It breeds in spring or summer. Females reach maturity between 3 and 5 years of age, so from that age they can reproduce. More or less with 109 cm. Males between 2 and 5 years old, 113 cm.

It is a pelagic fish, that is to say, it lives with a certain independence from the bottom. Thus, while in the winter we will find it in the depths, as spring and summer approach, it will approach the coast and the surface, at depths of between 20 and 60 meters.

Lemon fish for sushi making

Let’s not fool ourselves, making good sushi is not easy. Good chefs in Japan spend years learning until they can work in a restaurant, and the assembly of makis, nigiris or temakis requires a certain mastery in the cutting and assembly of rice and fish.

Even in Japan it is not common to make sushi at home: it is preferred to have it in restaurants, as it is there where they have the necessary infrastructure to offer different types of fresh fish and prepare everything on the spot.

But with the right advice and recipes, if we follow them to the letter, being able to prepare quality sushi is within everyone’s reach. And the lemon fish is perfect. Two recipes to make sushi with this hamachi fish at home.

1. LEMON FISH SASHIMI

2. HAMACHI MAKI RECIPE

What is the price of Hamachi fish and lemon fish?

In Freshcado.es you will find the best fresh hamachi fish at a price hardly beatable by any other fishmonger. The average price in Spain of this fish (provided it is of quality) is around 40 € kilo. In Freshcado.es you can find it at 26,95€ kilo and we also deliver it to your home. Enjoy now the best lemon fish in the market.