Soy Sauce: Varieties, Uses and Benefits

Introduction
Soy sauce is an essential ingredient in Asian cuisine, known for its umami flavor and its ability to enhance a wide variety of dishes. From sushi to stir-fries, soy sauce is versatile and delicious. In this post, we’ll explore the history of soy sauce, its different types, how to use it in your recipes and the benefits it brings. In addition, we will introduce you to the varieties of soy sauce we offer in our store so you can choose the best option for your culinary needs.
History and Origin of Soy Sauce
The soy sauce has its roots in ancient China, where it was used as a method of food preservation. Over time, its use spread to other parts of Asia, including Japan and Korea. Each region developed its own variations, adapting it to local tastes and cuisines.
Types of Japanese Soy Sauce
Clear Soy Sauce (Usukuchi Shoyu)
- Description: Lighter in color and milder in flavor, ideal for dishes that require a touch of salt without altering the color.
- Uses: Light sauces, soups and dishes where it is desired to maintain the natural color of the ingredients.
Dark Soy Sauce (Koikuchi Shoyu)
- Description: Darker in color and more intense in flavor, it is the most common and versatile variety.
- Uses: Marinades, stir-fries, sauces and marinades.
Tamari
- Description: A thicker version with a more concentrated flavor, often gluten-free.
- Uses: Dipping sauce for sushi and sashimi, marinades and gluten-free dishes.
Shiro Shoyu
- Description: White soy sauce, sweeter and lighter.
- Uses: Dishes where you want to highlight the flavor without adding too much coloration.
Benefits of Soy Sauce
Umami Flavor
Soy sauce is known for its umami flavor, which enhances and balances the flavors in a dish.
Low Calorie
It is a low-calorie option that can add a lot of flavor without adding fat or sugar.
Source of Antioxidants
It contains antioxidants that can help fight free radicals in the body.
How to Use Soy Sauce in the Kitchen
Marinades
Use soy sauce as a base for marinades for meat, poultry, fish o tofu. Its deep flavor penetrates well into the food, enhancing the taste.
Sauces and Dressings
Improve your sauces and dressings with a touch of soy sauce. It is excellent for saladsdips and stir-fries.
Cooking
Add soy sauce to your dishes during cooking to deepen the flavors. Use it in soups, stews and wok dishes.
Seasoning
Use soy sauce as a direct seasoning for sushi, sashimi and other dishes where a touch of salt and umami is desired.
Soy Sauce Varieties Available in Our Store
Shoda Soy Sauce
- Description: Classic shoda soy sauce is a favorite in many kitchens.
- Uses: Versatile for all types of dishes, from marinades to marinades and as a direct seasoning.
Gluten Free Tamari Soy Sauce
- Description: Ideal for those looking for a mild gluten-free option.
- Uses: Perfect for sushi, sashimi, and gluten-free dishes.
Light Soy Sauce
- Description: Lightweight and perfect for dishes where you don’t want to add color.
- Uses: Soups, light sauces and fish dishes.
Shiro Shoyu Soy Sauce
- Description: Sweet and light, ideal for delicate dishes.
- Uses: Salads, light sauces and dressings.
Related Categories Soy Sauce
Rice, Panko and Tempura
- Japanese Rice: Complete your culinary experience with high quality rice.
- Link: Buy Japanese Rice
Miso and Tofu
- Miso: Perfect for soups and dressings.
- Tofu: Ideal for adding protein to your dishes.
- Link: Buy Miso and Tofu
Spices and Others
- Japanese Spices: Enhance your dishes with authentic Japanese spices.
- Link: Buy Japanese Spices
Noodles and Pasta
- Udon and Soba noodles: Ideal for soups and stir-fries.
- Link: Buy Japanese Noodles
Japanese Liquors
- Sake and Shochu: Accompany your meals with Japanese liquors.
- Link: Buy Japanese Liquors
Soy Sauce Recipes
Razor Clams with Soy Sauce
Ingredients:
- 500g of fresh razor clams
- Cold water and salt (to clean the razor blades)
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, finely chopped
- 1 piece of lime peel, finely chopped
- Juice of 1 lime
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1/2 teaspoon wasabi
- Salt and pepper to taste
- 2 tablespoons fresh cilantro, chopped
- Chinese chive green, chopped (for garnish)
Instructions:
- Clean the knives:
- Clean the blades under cold running water to remove any remaining sand.
- Place the razors in a bowl with cold water and salt for 20 minutes to expel the remaining sand. Then rinse them well and drain them.
- Prepare the Sauce:
- In a bowl, mix the minced garlic, chopped lime peel and lime juice.
- Add the soy sauce, rice vinegar and wasabi.
- Mix all ingredients well and season to taste with salt and pepper.
- Add the chopped cilantro to the mixture and stir.
- Cook the razor clams:
- Heat the olive oil in a large skillet over medium-high heat.
- Add the razor clams and cook until they open, approximately 2-3 minutes. Discard any that do not open.
- Serve:
- Place the cooked razor clams in a serving dish.
- Pour the prepared sauce over the razor clams.
- Garnish with chopped green chives.
Frequently Asked Questions
What is the difference between light and dark soy sauce? Light soy sauce has a lighter color and a saltier taste, while dark soy sauce is richer and sweeter.
Can I use soy sauce in uncooked dishes? Yes, soy sauce is excellent as a direct condiment for sushi, sashimi, and salads.
Does soy sauce contain gluten? Some varieties, such as Tamari, are gluten-free. Always check the label if you have gluten sensitivity.
How long can I store soy sauce? Soy sauce can last up to two years if stored in a cool, dark place. Once opened, it is recommended to refrigerate.
Is soy sauce healthy? Yes, in moderation, soy sauce is low in calories and can provide antioxidants. However, it is high in sodium, so use in moderation if you have sodium restrictions.
Where can I buy real soy sauce? You can find a wide variety of authentic soy sauces in our online store. Visit our category of Soy Sauce for more options.
Conclusion
Soy sauce is a versatile and essential ingredient in Asian cuisine that can transform any dish with its umami flavor. With our soy sauce varieties, including gluten-free options and different flavor intensities, you can find the perfect one for each of your recipes. Explore our category of Soy Sauce and discover everything you need to take your cooking skills to the next level.

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Desde que embarqué en Freshcado, no he dejado de aprender cosas nuevas acerca de los distintos tipos de pescados y mariscos. Este fascinante mundo culinario me ha inspirado a transformar todo ese conocimiento al ámbito digital. En Freshcado, siempre buscamos estar a la vanguardia y ser los mejores, combinando innovación tecnológica con nuestra pasión por los productos del mar.